20 Spots Available – Reserve Your Spot

This program is only offered once per year and we have limited spots available. The next start date is September 15/25. Reserve your spot today by putting down a $1 refundable deposit; a waitlist will be created once spots are filled.

Save Your Spot
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Why Choose This Program?

Save Time:
Skip the endless Google rabbit holes and outdated advice. This program distills the latest, evidence-based nutrition strategies into a clear, easy-to-follow format—saving you time, energy, and frustration.

Guided Support Every Step of the Way:
At the start of each week, you'll receive an email outlining the key focus areas and suggested content. At the end of the week, you’ll get a summary to reinforce the main takeaways. Plus, you’ll have access to a Registered Dietitian throughout the program to ask personalized questions and get expert feedback.

Cost-Effective & High-Value:
This program delivers the kind of expert nutrition guidance you'd expect from one-on-one coaching—at a fraction of the cost.

Structured for Progress:
Over 6 weeks, you’ll follow a step-by-step format with weekly focus points to help you stay consistent, apply what you learn, and build lasting habits.

Includes Practical Nutrition Plans:
You’ll get access to ready-to-use nutrition plans that help you put the information into action and see real results in your training and performance.

Program Registered Dietitian

Has-been Hockey Athlete and Fanatic

Michael Fouts

Registered Dietitian & Personal Trainer

Mike enjoys helping people with fat loss, building muscle, sports performance, or simply getting consistent with a fitness routine. Two big factors Mike encourages with clients is practicality and sustainability.
5 star rating

Great Program!

Chris Sharkey

It is a great tool for coaches working with hockey athletes and athletes themselves. Easy to digest information that is immediately ready for application.

It is a great tool for coaches working with hockey athletes and athletes themselves. Easy to digest information that is immediately ready for application.

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More About the Program

This program is a concentrated and simplified version of the necessary information you need as a hockey player to optimize your performance, from a credible nutrition standpoint. The course is 6 weeks long, where you'll be given weekly suggested lessons to complete. You'll also be able to do the course content at your own pace.


Program Format

This program is only offered in September of each year. The course is delivered via an online platform that you can access from your computer or smartphone. 

You'll be guided through the program via an email at the start of each week, as as well as a summary email at the end of each week - to help highlight key points.

Program information is delivered via video and text information, and your comprehension of the information is tested regularly by quizzes.

You'll have access to ask questions to a Dietitian throughout the course.


Program Investment

$528

Includes all coaching, customized plans, and full course access.


100% Money Back Guarantee

We offer a no-questions asked full refund of the program - If this program wasn't what you were expecting and you’re not satisfied, we’ll refund your money.

Reserve Your Spot

Click on the button below to put down a 1$ deposit to reserve your spot. You'll get an email following that with more information, including to pay for the program in full. You'll have up to 1 week prior to the program start day to make full payment, at which your spot will be given up.
I'm Interested!

This Program Is For You If:

Hockey Players: this course is tailored for hockey players (players and goalies - there is targeted information for both) serious about elevating their game through targeted nutrition.

Coaches & Coaching Staff: Ideal for hockey coaches and trainers who want to enhance their expertise in sports nutrition, gaining valuable insights to guide and support their athletes effectively.

Supportive Parents: parents of young hockey athletes who want to understand and contribute to their child's nutrition journey, ensuring they have the right fuel to excel on the ice.

This Program Is Not For You If...

  • Generic nutrition program: this program is specifically designed for hockey players
  • Athletes under 12: While we appreciate the dedication of younger athletes, the delivery and information in this course tends to benefit those aged 12 and older - addressing the unique nutritional needs of mature bodies undergoing intense training.
  • Already working with a Dietitian/Nutritionist: If you already have a personal nutritionist or dietitian providing tailored advice, this course may duplicate information you're already receiving.

Different Hockey Organizations, Camps, & Company's We've Worked With

“I’ve had Mike work with me for just over a year now, and he’s been a key part of my coaching team and helping my hockey athletes ensure their maximum potential. Mike’s presentations were exceptional, delivering clear and practical messages that resonated with our athletes. He simplified complex concepts, making it easy for our players to adopt the recommended dietary strategies.”

Nick Letendre, Head Coach SSAC U17 AAA Team

Reserve Your Spot

Click on the button below to reserve your spot.

Save Your Spot
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100% Money Back Gaurantee

Not only will we will refund your $1, but we also offer a 1-week no-questions asked full refund of the program once you start - If the program wasn't what you were expecting and you’re not satisfied, we’ll refund your money no questions asked.